Resources

211 Local Resoucres

http://www.211.org

SAMHSA National Helpline  1-800-662-HELP (4357)

https://www.samhsa.gov/find-help/national-helpline

Suicide Text Hotline (741741)

https://crisistextline.org

Tehama County  24 Hr. Crisis Hotline – 1-800-240-3208

https://www.tehamacohealthservices.net/contactus/

Mental / Behavioral Health Resources

http://shasta.networkofcare.org/mh/

SELF HELP BOOKS

Co-Dependent No More

Purchase Book on Amazon

The Language of Letting Go — Daily Meditation Book

Purchase Book on Amazon

The Gifts of Imperfection

Purchase Book on Amazon

COUPLES BOOKS

The Seven Principles for Making Marriage Work

Purchase Book on Amazon

Getting the Love You Want: A Guide for Couples

Purchase Book on Amazon

Getting the Love You Want Workbook

Purchase Book on Amazon

Hold Me Tight: Seven Conversations for a Lifetime of Love

Purchase Book on Amazon

The 5 Love Languages

Purchase Book on Amazon

 

 

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